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The term 'cessation experience' refers to a profound state in meditative practice where the usual flow of sensory and mental phenomena temporarily ceases completely. This experience is marked by a distinct absence of the usual perceptual ingredients—thoughts, sensations, and even the subtle sense of 'self.' It can be characterized by an incomprehensible stillness, an emptiness beyond simple calm or quiet. When it concludes, there is often a clear, unmistakable sense that something profoundly significant has occurred, fundamentally different from ordinary states of consciousness. Such an experience can deeply impact one’s understanding of reality and self, casting doubt on the solidity and permanence of the seemingly continuous existence most take for granted. The cessation experience reminds practitioners of the intricate, fleeting nature of perceived reality, offering a pivotal glimpse into the potentials of true freedom and insight.

See also: awareness, insight practice, dependent arising, stream entry, noble truth

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